Creating From Within
organized by Amanda Karst and Andrea Bullard and guided live on Zoom
This is a simple, open practice: show up, slow down, and make something. This is not to be good at it, but to listen to what's trying to come through. There's no theme to get right, no technique to learn. The art is just the doorway. What you're actually practicing is a kind of attention - gentle, focused, and yours. No art experience needed. Just a willingness to slow down enough to notice what's already there.
If you want to make something with your hands, have whatever you enjoy nearby - whatever feels right. That might be paper and pastels, a pencil and a napkin, clay, old magazines, or anything you want. You might also want a little space to move or stretch, and something to write with. If all you have is yourself and a quiet corner, that's enough too.
Sign up to attend the next session,
March 26th, Thursday at 9 AM MT:
This class registration is offered through the Brook Institute.
If you sign up here, you will also receive emails about the Brook Institute's upcoming trainings. You can unsubscribe at any time.
Logistics:
If you are more than 7 minutes late, we might not let you in while the guidance has already started.
By signing up to attend live, you understand that we may record the session.
"My creative muse appeared, and I am doing the final edit of my next book."
-A
Creating From Within Recordings
The Hidden Spark
1 hour recording
$22.00
No art experience needed. No dance background. Just a willingness to slow down and follow your own impulses.
Facilitator: Amanda Karst
Creating From Within January 2026
this 1 hour session was not recorded
Facilitators: Andrea Bullard and Amanda Karst
Creating From Within February 2026
Approximately 1 hour
Facilitators: Andrea Bullard and Amanda Karst