Class 1: The Unique Nervous System of Adoption, How orienting gets shaped with adoption, and confusion/brain states left over from the adoption imprint

Class 2: Why the Body Helps You Heal the Adoption Imprint, how to re-attune attention to safety, what to do if there was neglect

Class 3: How to Listen to the "Hidden Story" from Adoption, what are attachment styles and behaviors, and integrating "infant heartbreak and insufferable loss"

Class 4: Interrupt self-attack thinking and blame, and finding a "good-enough" life!

Class 5: Grief, Closure, Celebration, Moving Forward

  • Identity Pain:  All the compensations around self worth; self attack, false sense of self, grandiosity, needing to be center of attention. 

  • Behavioral Pain: controlling, blaming, whining, perfectionism, super achiever or avoiding success, collapsing under pressure, cutting off from others.

  • Relational Pain: melt-downs, reactivity, pushing others away, not "needing" anybody!


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